Home - Our Little Roses

Complete your new profile

This year, Let’s Get Moving gives you three great ways to participate!

  • Individual: Select “On my own” from the dropdown menu.
  • Team member: Choose “Sign up as a team member.”
  • Start your own team: Pick “Sign up as a team captain” to create your own team and invite others to join.

Register Here

2026 Teams

Participant

#LGMTeam305

$398 RAISED!
Participant

Team Peggy

$0 RAISED!

Participant

Team SAVANNAH

$450 RAISED!
Participant

Team Kelsey

$296 RAISED!
Participant

Team Advent

$0 RAISED!

Participant

Team St. Paul's Wickford

$1000 RAISED!
Participant

Team 24/7

$0 RAISED!
FIND A PARTICIPANT

Get Up and Get Moving in 2026!

Let’s Get Moving launched in 2020 as a fun and energizing way to support Our Little Roses, and five years later, we’re still going strong! From walking and running to swimming and dancing, our incredible community has been moving with purpose, raising funds and awareness for the girls we serve in Honduras.

Now in 2026, we’re building on that momentum and inviting more teams than ever before to join the movement! Whether you're an individual or part of a church group, friend circle, or workplace crew, team fundraising is a fantastic way to come together, set a shared goal, and multiply your impact.

Make sure to get your community involved, host an in-person event, plan a fun activity, or just gather your group to move with purpose. It’s a great way to build excitement, connect with others, and support the mission of Our Little Roses.

So lace up your shoes, grab your team, and LET’S GET MOVING for Our Little Roses in 2026! Click the link below to register and start your journey.

REGISTER HERE

Check back frequently to update your progress

Check back often to update your challenge progress, view other participants, and track fundraising on our leaderboard!

UPDATE YOUR PROGRESS

Make it a family event!

Register each family member for their own chosen challenge and update and track each other's progress for a friendly family competition. Let's Get Moving is a great way to connect with family members worldwide as the world opens up.

REGISTER HERE

Helpful Templates and Other Resources

Click below for our “Resource Toolbox”. We’ve provided the following to make things as easy as we can:

  • How to Get Moving – Sample
  • Personal Email Templates
  • Parish Bulletin or Newsletter Announcement
  • LGM Logo
RESOURCE TOOLBOX

How it Works

To join the fun (and fundraising) just follow these steps:

  • Once you’ve decided on your event, click the “Register Here” Button and complete the registration information – click “Proceed” and complete the payment process for your event.

  • Scroll down this page for more information on “How do I Get Moving”, “Where do I get Moving”, as well as our FAQ section, and decide on the event you want to do (walk, cycle, run, swim, or be a triathlete.)

  • Check your email as you’ll receive 2 or 3 emails:

    • Confirmation instructions (Only if this is your first donation to OLR)
    • This is the most important one! In your Confirmation and Tax Receipt email you'll find instructions for your next steps.
  • Once you've registered the fun begins! Our team in Miami will create your fundraising page if you are a Team Captain or Individual.  If you're a team member, your team captain will approve your entry to the team and send you more information.  Once your fundraising page is created, your QR code will be uploaded to your profile. Check out our Resource Toolbox with some email templates, social media posts, videos, pictures, and flyers to reach out to family, friends, and colleagues for sponsorship!

    Visit the website so you can begin to log your progress and have some fun watching the miles add up. Mid-September, you can update your progress on the website. So sign in any time you want to log a distance you’ve traveled. (You do not have to log your distance the same day you complete it.)

REMEMBER: Let's Get Moving runs from September 1–30.

While we show “Challenge” distances, there is no minimum distance. So pick a total distance that works for you and have some fun! The important number is your FUNDRAISING GOAL, this is how you'll help us reach our goal of educating our girls.

You can pick one event to participate in, such as walking, running, or swimming. Or, you can choose the Triathlete option and you can log under all three categories. Whichever you choose, we encourage you to still log whatever miles you do - however you do them. Remember, if you think you'll be doing more than one exercise, we recommend picking the Triathlon choice!

How Do I Get Moving?

Join Our Little Roses' virtual event by signing up to walk, run, cycle, swim, or do all three and register as a triathelete!
Choose an iconic location visited during OLR mission trips as your destination.

Where Do I Get Moving?

Our Little Roses always welcomes visitors and there may be a team doing their challenge in San Pedro Sula. However, most Let's Get Moving participants worldwide will join the virtual fun run by getting active in their local neighborhood.

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Walking/Running

If you decide to take on a challenge to Walk or Run you'll be in great company. The girls at Our Little Roses do a lot of both of those exercises. Many of our supporters who have visited the home are familiar with this fact, as hiking to the top of Coca Cola Mountain is something many mission teams do with the girls. We've included a map of San Pedro Sula so you can "explore" the city a bit as you walk in your neighborhood, on a treadmill at the gym, or in your home.

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Cycling

If you’ll be Cycling your way through this virtual event, we encourage you to challenge yourself to bike at least 158 miles. That is the distance from the Our Little Roses Home in San Pedro Sula to Honduras’ capital, Tegucigalpa! Of course, you can do more if you like! The girls at OLR LOVE to ride their bikes around the yard, we'll be sharing photos and videos to encourage you along the way.

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Swimming

Are you a Swimmer? If so, you'll be in great company as our girls do TONS OF laps in Our Little Roses’ Founder, Dr. Diana Frade’s, pool during the summer ! Diana’s pool is approximately 15 feet across x 30 feet in length, so we’re count each lap as 30 feet. That can help you to set a goal!

If you’re one of our incredible Triathletes, you’ll track miles so you might have to do some conversions. But - your a superstar triathlete so we're sure you'll manage!

REGISTER HERE
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FAQ

  • The Let’s Get Moving Challenge is a fun way to raise funds for the Our Little Roses Foreign Mission Society (OLR). OLR is a non-governmental organization that rescues young girls in Honduras from situations of extreme risk. In order to provide them a safe space to be young girls, OLR has created the first and only all girls’ home in San Pedro Sula where little girls and young women can escape abject poverty. Honduras has virtually no social infrastructure to support abandoned children, and girls are at special risk of abuse and neglect. OLR empowers these young girls through education and love in an atmosphere of unity, respect, and security to transform them into successful women.

  • The minimum distance challenges athletes to a reasonable yet achievable target. However, it is a target. You can set your challenge to any distance. There is no maximum distance.

  • If you like to Cycle, Run, and Swim, then the Triathlon is for you! It lets you log your miles and laps for all three activities. Again, there is no maximum or minimum distance.

  • No. You do not have to send proof of meeting your Challenge Distance. However, we ask you to objectively measure the distance you achieve so that you can update your progress on your chosen events’ map! You can use your iPhone/Garmin watch, a pedometer, a treadmill meter, or a cycling odometer – whatever is easiest for you!

  • Definitely! Most have the ability to measure your distance as well!

  • Absolutely! Make checks payable to “Our Little Roses FMS”.
    For donations, please write “Get Moving Donation for ______” and put the athlete’s name you are supporting in the “memo” section so we can give them credit. Alternatively, if you are paying for your registration via check, please write “Get Moving Challenge – ______” and put the challenge you have registered for (Walk, Run, Cycle, Swim).

    Please Mail checks to:
    OLRFMS
    PO BOX 530947
    Miami Shores, FL 33153-0947

  • We want to celebrate your achievement! And the girls/young ladies at the Mission in San Pedro Sula love seeing pictures of the wonderful people who care so much about them. Send pictures of you walking, running, or cycling for OLR to GetMoving@OurLittleRoses.org

  • $20 of the Registration fee is tax-deductible.

  • Yes, it’s tax deductible: 54-1663713. Our Little Roses Foreign Mission Society is a registered 501 (C) 3 charitable organization.

  • Please email D-jon.Charles@OurLittleRoses.org, and we will try to respond to all queries within 36 hours. You can also call 305-603-9758 Monday - Friday between 9:00 am and 5:00 pm.

  • Yes you can! Just send a request to join the team and the captain will be alerted and will approve your request.

  • Yes, once a Captain creates the team page, they can assign a co-captain status to any team member. The Co-Captain has the same access as the Captain. The Captain can change who is the Co-Captain easily as well.

  • You will be the primary contact/spokesperson for your team. D-Jon Charles will contact you to set up your fundraising page. You’ll need to send D-Jon a short bio on why you and your team have chosen to support Our Little Roses. Pictures and videos are also encouraged to make your fundraising page personal to you and your team. As the team captain, you will be leading your team to success! We encourage you to send uplifting messages to your team members to keep them motivated and get them moving! We have some ideas for you in the Resource Toolbox to get you started.

  • This is a Google Drive folder that has lots of tools to help you reach your fundraising goals. If you don't see what you need in the toolbox, shoot us an email at D-jon.Charles@OurLittleRoses.org, and we'll be happy to add it.

One week into Let’s Get Moving 2026!

Every step has a story, and every step brings us closer to our $20,000 goal to support the girls of Our Little Roses. 

Will you take one more step with us today by making a donation? Your support can help make a lasting difference in a girl’s life.

Donate today and help us make every step count!

🔗 https://secure.anedot.com/ourlittleroses/team_lgm_305

#LetsGetMoving2026 ##LetsGetMovingOLR  #MoveWithMeaning

One week into Let’s Get Moving 2026!

Every step has a story, and every step brings us closer to our $20,000 goal to support the girls of Our Little Roses.

Will you take one more step with us today by making a donation? Your support can help make a lasting difference in a girl’s life.

Donate today and help us make every step count!

🔗 https://secure.anedot.com/ourlittleroses/team_lgm_305

#LetsGetMoving2026 ##LetsGetMovingOLR #MoveWithMeaning
...

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There you have it… #LGMTeam305 has officially won the first week’s walking challenge! 

And a big thank you to Team 24/7 for bringing the competition and keeping those steps coming! 🚶🏽‍♀️🔥

#LGMTeam305 #LetsGetMovingOLR #LetsGetMoving2026

There you have it… #LGMTeam305 has officially won the first week’s walking challenge!

And a big thank you to Team 24/7 for bringing the competition and keeping those steps coming! 🚶🏽‍♀️🔥

#LGMTeam305 #LetsGetMovingOLR #LetsGetMoving2026
...

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Be sure to celebrate our September birthdays with us!

Be sure to celebrate our September birthdays with us! ...

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Can you believe it? Let’s Get Moving 2026 begins TODAY!

It’s time to move with meaning! Whether you walk, run, bike, dance, or move your own way, every step helps provide care, education, and opportunities for the girls of Our Little Roses in Honduras. 

Register now: getmoving.ourlittleroses.org/registration 

Let’s make every step count!

Can you believe it? Let’s Get Moving 2026 begins TODAY!

It’s time to move with meaning! Whether you walk, run, bike, dance, or move your own way, every step helps provide care, education, and opportunities for the girls of Our Little Roses in Honduras.

Register now: getmoving.ourlittleroses.org/registration

Let’s make every step count!
...

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Let’s Get Moving 2026 starts September 1! For the entire month, we’ll walk, bike, dance, and move together to support 72 girls at Our Little Roses.

Every step makes a difference. Ready to get moving with us? Register today: getmoving.ourlittleroses.org/registration

#LetsGetMoving2026 #OurLittleRoses #MoveWithMeaning

Let’s Get Moving 2026 starts September 1! For the entire month, we’ll walk, bike, dance, and move together to support 72 girls at Our Little Roses.

Every step makes a difference. Ready to get moving with us? Register today: getmoving.ourlittleroses.org/registration

#LetsGetMoving2026 #OurLittleRoses #MoveWithMeaning
...

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Happy birthday to Greici! Her smile is so infectious; you can’t help but smile right back! We hope her special day is filled with lots of love, laughter, and happiness.

Happy birthday to Greici! Her smile is so infectious; you can’t help but smile right back! We hope her special day is filled with lots of love, laughter, and happiness. ...

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Happy 6th Birthday, Katherine Abigail! Keep smiling and shining bright, sweet girl!

Happy 6th Birthday, Katherine Abigail! Keep smiling and shining bright, sweet girl! ...

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Happy 18th Birthday, Rocio!  It’s been so special to watch you grow and flourish into the beautiful young woman you are today. May this new chapter be filled with happiness, unforgettable moments, and exciting adventures. Keep shining your light, Rocio!

Happy 18th Birthday, Rocio! It’s been so special to watch you grow and flourish into the beautiful young woman you are today. May this new chapter be filled with happiness, unforgettable moments, and exciting adventures. Keep shining your light, Rocio! ...

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Happy Birthday to our precious Hodalis! We hope your day is as bright and beautiful as you are.

Happy Birthday to our precious Hodalis! We hope your day is as bright and beautiful as you are. ...

9 1
Be sure to celebrate our August birthdays with us!

Be sure to celebrate our August birthdays with us! ...

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